Hemp Deodorant DiscussionEcozone can crusher
If exercise alone is difficult then a balanced regime of exercise and reduced calorie intake - bearing in mind the maxim �little and often' - is a good way to approach losing weight. It is generally believed that eating three smaller regular meals, with morning and afternoon snacks in between, is the best way to lose weight. Regular eating maintains a balanced sugar level in the blood, preventing hunger and helps us to avoid overeating. This has the effect of speeding up the metabolic rate so your body breaks food down more quickly to turn it into energy. "Ideally, eat something small (even a piece of fruit) every 3 hours (women) or every 5 hours (men)" (Collins, 2005). Another timeless way to lose weight - and one that will save you money - is to increase your daily intake of water. This is important as dehydration can mean that you don't reap the full benefits of your efforts to lose weight.
Enough water is considered to be at least two litres a day (Biggs, 2006). If you don�t drink enough then your metabolism will shut down first causing your weight loss to slow right down; your digestion will suffer; and you might experience �fake hunger' symptoms (Biggs 2006) . It is important to remember that some people lose weight more easily than others because of their body's ability to burn fat. One of the most effective ways to burn fat is through cardio-vascular exercise which increases the heart rate sufficiently - for example, aerobics or running. This form of exercise is more effective than, say for example, weight lifting or light walking, which are good muscle-toning activities helping to reduce the appearance of fat. However, if you simply don't have time to go to an aerobics class or the space in your own home, then other forms of exercise are still effective. Jon Shepherd, from Ultra-FIT magazine, explains: "You won't burn so many calories weight training, but the potential effect it will have on your body composition and metabolic rate are significant. Muscle is the most metabolically active part of your body, burning up to three times as many calories as any other tissue type. Weights (and other forms of resistance training, like circuits) promote the development of lean muscle, boosting your fat burning potential" Source: (
http://www.concept2.co.uk/weightloss/chewing_the_fat.php#2)
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Eco Friendly Zone
Curb Cravings With Pine Nuts: Natural Appetite Suppressant
If you have not tried the simple pine nut, you will be amazed at the healthy punch this tiny nut packs. Its key benefit is that it suppresses hunger and tells your brain �Thanks, but I am already full.� Additionally, it slows the emptying of your stomach, again helping you feel full. These benefits are due to a powerful hormone called cholecystokinin (or CCK.)
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Hemp DeodorantWillunga, now home of the tweeSun, 17 Feb 2008 23:37:00 GMT
News.com.au - ... buy goat cheesecakes, Warrigal greens, rocket, Siberian tomatoes, olive oil room deodorant ... Willunga is a quaint, self-conscious historic town if you like rammed-earth and hemp ...
Councilman MikeK Recalls Knievel Action FigureSat, 08 Mar 2008 08:25:00 GMT
Spokane Spokesman-Review - Top: Young MikeK playing with Evel Knievel action figure; bottom: MikeK receives inspiration from his childhood friends before leaving for a Coeur d'Alene City Council meeting. I ...
Councilman MikeK Recalls Knievel Action FigureSat, 08 Mar 2008 08:25:00 GMT
Spokane Spokesman-Review - Top: Young MikeK playing with Evel Knievel action figure; bottom: MikeK receives inspiration from his childhood friends before leaving for a Coeur d'Alene City Council meeting. I ...
stuffMon, 25 Feb 2008 08:01:39 EDT
-Lavender soap (bar) -Toms of Maine Wintermint toothpaste -Cutex non-acetone nail polish remover -Merry Hempsters Vanilla Hemp Lip Balm (used a few times, but that p ... Gate Laveder deodorant (used a few times, but could be cleaned) -bottle of mega magnesium pills -Tiny Tabs multivitamin (unopened bottle)...
Hemp DeodorantThe Bee Pollen Cholesterol Effect
The bee pollen cholesterol effect is one in which among the other medical healing and antibiotic properties that bee pollen offers, is also suspected in the aiding of maintaining healthy bee pollen cholesterol levels. The most likely cause for bee pollen cholesterol is that the nutrients contained within bee pollen contain every essential ingredient known to sustain human survival.
Bee pollen is made up of approximately twenty five percent complete protein containing at least eighteen amino acids and the entire array of vitamins. These are contributing ingredients to the bee pollen cholesterol effect. Bee pollen contains beta-carotene as well as twenty-eight minerals, more than eleven essential enzymes and fourteen beneficial fatty acids. Another contributing factor to the bee pollen cholesterol effect is that there is only eleven carbohydrates and is completely rich in minerals.
Along with the full spectrum of vitamins also come hormones and its low in calories. Bee pollen contains natural sugars. The bee pollen cholesterol contributing factor is how healthful bee pollen is for the human body in general. It provides the body with the nutrients in requires in maintaining excellent health.
It is imperative that you the consumer research the background of the supplier of your bee pollen products to ensure that they are being harvested properly because if they are not harvested from a clean source, they can contain contaminants and other toxins that are harmful to the human system.
Bee pollen should be collected more than two times a week from the pollen traps located at the entrance of the hives and frozen immediately to preserve hive freshness. If it is not frozen, it can lose most of its nutrients. A lot of low grade companies still choose to buy this kind of product and fashion it with fillers and chemical agents to gain the desired weight and distribute it. Always read labels, ask questions and educate yourself before diving in to bee pollen therapy.
It is of the utmost importance that you check with your doctor or medical professional before beginning any supplemental program. As well, if you have ever suffered from a bee venom allergy, do not take this product or any product containing bee ingredients from the hive. Doing so could cause life threatening side effects like anaphylactic shock or other uncomfortable symptoms.
The product we personally use, located in the pristine source of New Zealand, is the most natural bee pollen source we have come across - http://www.bee-health-product.com We have been using this supplement for over 3 years with excellent health results. We have achieved a general sense of well being and new improved energy levels. We highly recommend you check out our bee pollen supplement of choice for further information. John Gibb runs a series of health websites. Check out our Bee supplement guide, for more information on bee pollen. | |
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